On Friday, squats were on the training plan. It was exhausting as always, but after a long time I finally managed 70 kg (154 lbs) again. I was very pleased. I wish you a great weekend. 19 sexy new photos for you.
2024-02-03 02:19:23 +0000 UTC View Post
The weather here in Bavaria has gotten worse and worse in the last few days. Cold, wet and gray. I hope the weekend gives us a few sunny hours to prevent winter depression. I wish you a nice Friday. 22 sexy new pics for you!
2024-02-02 02:30:23 +0000 UTC View Post
On Wednesday I took a day off from training. You shouldn't overdo it either. I wish you a nice Thursday! 21 sexy new photos for you!
2024-02-01 02:30:12 +0000 UTC View Post
The first month of the year is almost over and I've managed to stay on a diet since New Year's Day. I'm a little proud of myself. I wish you a nice Wednesday! 23 sexy new pics for you!
2024-01-31 02:15:09 +0000 UTC View Post
The new week started here in Bavaria with really great weather. So it can continue. I wish you a nice Tuesday! 19 sexy new pics for you!
2024-01-30 02:00:12 +0000 UTC View Post
The NFL playoff game between the Ravens and Chiefs turned out a lot different than I thought. The Chiefs were really strong and the Ravens were incredibly disappointing. I'm now hoping for a Chiefs vs 49ers final. I wish you a nice Monday! 25 sexy new pics for you.
2024-01-29 02:15:20 +0000 UTC View Post
My Sunday is all about the NFL playoffs, which I'm really looking forward to. The Chiefs @ Ravens game even comes early enough that I can watch it on TV. I guess the Ravens don't give the Chiefs a chance. I wish you a nice Sunday! 19 sexy new pics for you!
2024-01-28 02:00:43 +0000 UTC View Post
My weekend won't be very relaxing because I have to work on Saturday. I will enjoy Sunday all the more and have a good time. I wish you a great weekend. 25 sexy new pics for you.
2024-01-27 02:00:49 +0000 UTC View Post
After three hard days of training, a day off on Thursday was really good. On Friday we continue rested and with renewed strength. I wish you a good start to the weekend. 18 sexy new photos for you.
2024-01-26 02:15:36 +0000 UTC View Post
I was really looking forward to the game between Bayern Munich and Union Berlin, but unfortunately FC Bayern are still not playing good football. It's a mystery to me why this doesn't work properly anymore. I wish you a nice Wednesday. 22 sexy new pics for you.
2024-01-25 02:01:57 +0000 UTC View Post
After the many cold days, 12°C (54°F) is forecast here in Bavaria for Wednesday. Spring-like temperatures in January, that's how I like it. I wish you a nice Wednesday. 18 sexy new pics for you!
2024-01-24 02:09:58 +0000 UTC View Post
My efforts to lose some weight have worked quite well so far. On Monday, however, I was really hungry and I had to fight not to become weak and give in to my cravings. I stayed strong. I wish you a nice Tuesday. 24 sexy new pics for you.
2024-01-23 03:10:11 +0000 UTC View Post
After a very sporty weekend, it's time to go back to work on Monday and start another sporty week. I wish you a nice Monday! 21 sexy new photos for you.
2024-01-22 03:00:59 +0000 UTC View Post
The intensive training is slowly paying off. On Saturday, after a long time, I managed 117.5 kg (259 lbs) again in the Romanian deadlift. I wish you a nice Sunday. 27 sexy new pics for you.
2024-01-21 03:01:45 +0000 UTC View Post
I wish you a nice and relaxing weekend! 19 sexy new pics for you.
2024-01-20 02:01:13 +0000 UTC View Post
The weekend is very close and I'm really looking forward to the NFL playoffs on Saturday and Sunday. Unfortunately the Packers @49ers game is here in the middle of the night so I can't watch it live. I wish you a pleasant Friday. 24 sexy new pics for you.
2024-01-19 03:00:58 +0000 UTC View Post
There was a major black ice alarm in southern Germany on Wednesday. But the alarm seems to have been bigger than the black ice. I didn't notice much of it. I wish you a nice Thursday! 24 sexy new photos for you.
2024-01-18 03:00:52 +0000 UTC View Post
After the first two days of the week, I have already completed the two hardest training days - squatting and cardio. Now I can look forward to a pleasant rest of the week. I like that! I wish you a pleasant Wednesday! 22 sexy new pics for you.
2024-01-17 03:00:44 +0000 UTC View Post
Winter is back in Lower Bavaria. Everything is white again and my enthusiasm about it is very limited. I want summer and sun, but I'll probably have to be patient. I wish you a nice Tuesday. 21 sexy new pics for you.
2024-01-16 03:00:41 +0000 UTC View Post
The start of the NFL playoffs disappointed me a bit; unfortunately the games so far haven't been particularly exciting. So I hope for more interesting games in the next few days and weeks. I wish you a nice Monday! 22 sexy new pics for you.
2024-01-15 02:30:46 +0000 UTC View Post
On Saturday I was able to eat really tasty food again after a week of fasting. Wiener Schnitzel with fries, shandy and no dessert. Ice cream with hot raspberries really appealed to me, but I didn't let myself be seduced. I wish you a nice Sunday. 23 sexy new pics for you.
2024-01-14 03:01:00 +0000 UTC View Post
On Friday, my highlight of the day was that I finally got my car back after more than 3 weeks in the workshop. Although I had a nice replacement vehicle, I really missed my car. I wish you a great weekend. 22 sexy new pics or you.
2024-01-13 03:00:45 +0000 UTC View Post
A big sports weekend is coming up. The Bundesliga starts here in Germany on Friday with a Bayern Munich game and the NFL playoffs start on Saturday. I'm really looking forward to it! I wish you a nice Friday! 20 sexy new photos for you!
2024-01-12 02:30:41 +0000 UTC View Post
Today I had problems with my weight loss program for the first time. The few calories I consumed and the hard cardio training probably made me not feel well in the evening. I probably shouldn't overdo it. I wish you a nice Thursday! 19 sexy new photos for you.
2024-01-11 03:00:49 +0000 UTC View Post
On Tuesday I spontaneously replaced my planned visit to the gym with a winter walk. A good idea! I wish you a nice Wednesday! 21 sexy new pics for you.
2024-01-10 03:00:54 +0000 UTC View Post
On Monday I survived my first day at work after 3 weeks of vacation. Everything went well. I wish you a nice Tuesday. 19 sexy new pics for you.
2024-01-09 03:00:45 +0000 UTC View Post
It starts again. Work calls. But after three weeks of vacation, I'm really looking forward to going back to the office. I wish you a good start into the week. 23 sexy new pics for you.
2024-01-08 03:00:41 +0000 UTC View Post
On Saturday, after a fairly low-calorie week, I was finally able to enjoy half a Viennese schnitzel with fries and it tasted great. Now it's time to hold on again until next weekend. I wish you a nice Sunday. 27 sexy new photos for you.
2024-01-07 03:00:39 +0000 UTC View Post
I am very happy with my fitness goals in the new year. In week one I've already been to the gym 4 times and I managed to take in really few calories. I wish you a nice weekend. 22 sexy new pics for you.
2024-01-06 03:00:42 +0000 UTC View Post
Friday is my last day off after 3 weeks of vacation. I had a very pleasant time, but I'm also looking forward to going back to work. I wish you a nice Friday! 26 sexy new pics for you!
2024-01-05 03:00:38 +0000 UTC View Post