Forearm stands are one of my favorite ways to practice my ba..
Forearm stands are one of my favorite ways to practice my back flexibility and balance ☺️
2021-01-09 17:29:51 +0000 UTC View Post
flexiblefun posts
So I’m an adrenaline junky, I love to do things that spark u..
So I’m an adrenaline junky, I love to do things that spark up my energy. Here’s a few videos of me taking a risk 😈😈😈
2021-01-09 17:00:39 +0000 UTC View PostHandstand foot hooping 😁 the only time I was able to do and ..
Handstand foot hooping 😁 the only time I was able to do and capture this! So proud of this one it took a lot of practice to achieve this one 💚
2021-01-08 19:20:09 +0000 UTC View PostThe sky and the clouds look absolutely beautiful in this vid..
The sky and the clouds look absolutely beautiful in this video. I miss the summer warmth on my skin.🌞🌞🌞 Song: “Hurt” by: Christina Aguilera. Who’s your favorite artist?
2021-01-08 19:12:06 +0000 UTC View PostI am a very beginner in aerial rope acrobatics, this was my ..
I am a very beginner in aerial rope acrobatics, this was my first time trying some tricks. I’m excited to set up one at my home during the summer and get some advanced tricks down 😛
2021-01-07 22:49:13 +0000 UTC View PostTrick: Backwards figure skating spin Level: Beginner How..
Trick: Backwards figure skating spin Level: Beginner How to: with your left bottom arm you will grip the pole with your forearm then the right hand will grip above that hand, then you will swing your left food forward following your right in a split as doing backwards your back should be facing in the direction you are going so you spin backwards. (Breakdown in slides 2&3)
2021-01-07 22:34:57 +0000 UTC View PostTrick: Inverted Straddle Level: intermediate How to: perfo..
Trick: Inverted Straddle Level: intermediate How to: performed with a bicep grip hold Ex. (Picture on slide 3) With your right arm you will tuck the pole in your inner bicep in the arm pit region and squeeze in the pole for support. Then with your left hand you will grap on top, then you will use your right first following your left pushing your hips up towards the sky into a straddle motion.
2021-01-07 22:13:00 +0000 UTC View PostAcrobatics in the park is so much better 💚 handstand tip: ..
Acrobatics in the park is so much better 💚 handstand tip: keep your hands close together covering you ears and looking at your hands will help you balance easier 🥰 Foot hooping tip: always keep a pointed toe, the hoop will rotate around your toes very easily.
2021-01-06 15:07:11 +0000 UTC View PostOhhh I miss going on vacation 😭💛 this was last year at Miami..
Ohhh I miss going on vacation 😭💛 this was last year at Miami, Florida during March..it was so much fun...hopefully I’ll be back to vaca real soon 🥰
2021-01-06 14:51:55 +0000 UTC View PostNo filter face 🥰🥰🥰 I’m not only an acrobatic artist but also..
No filter face 🥰🥰🥰 I’m not only an acrobatic artist but also a makeup artist, I love being creative in all different kinds of ways💖
2021-01-05 23:38:57 +0000 UTC View Post“Love in the Dark” by: Jessie Reyez 🖤 what’s your favorite s..
“Love in the Dark” by: Jessie Reyez 🖤 what’s your favorite song?
2021-01-05 23:33:58 +0000 UTC View PostThis pole trick is called the “Ayesha” it’s an advanced pole..
This pole trick is called the “Ayesha” it’s an advanced pole trick and took me a while to get, it takes and incredible amount of arm strength. Kicking high and pointing your chest to the ceiling will help you hold it.👍🏼
2021-01-05 23:27:32 +0000 UTC View PostPracticing acrobatics, especially handstands on elevated sur..
Practicing acrobatics, especially handstands on elevated surfaces gives me such a adrenaline rush, I love it..#1 rule in all acrobatic activities is pointing your toes at all times!!🥰
2021-01-05 23:12:47 +0000 UTC View Post
A beautiful sunny day to check out my abs in progress.💪🏼🌞
A beautiful sunny day to check out my abs in progress.💪🏼🌞
2021-01-04 19:32:23 +0000 UTC View PostMorning lollipop lyra session with a quick appearance of my ..
Morning lollipop lyra session with a quick appearance of my dog in the back, 😁will be teaching beginner,intermediate, and advanced pole/lollipop/ and acrobatics soon. Here’s some tricks names in order to help out. 1st video: elbow air walk, staggered split to vertical/horizontal splits, Delilah straddle mount to splits with diagonal hand grip 2nd video: Delilah mount, staggered splits to vertical splits, double knee hook to middle splits hold 3rd video: elbow grip ayesha hold to cradle split spin into splits
2021-01-04 19:27:07 +0000 UTC View PostGood morning from me and my bestfriend🤍any animal lovers?🤍🐶🤍
Good morning from me and my bestfriend🤍any animal lovers?🤍🐶🤍
2021-01-04 17:05:26 +0000 UTC View PostHave a good night everyone💙🌖 bringing out my LED hoop to giv..
Have a good night everyone💙🌖 bringing out my LED hoop to give you a fun bright show.🎆🎇
2021-01-04 04:22:13 +0000 UTC View PostI had the opportunity to be in a music video a few months ag..
I had the opportunity to be in a music video a few months ago, it was such a fun experience at the studio. I would love to do it again. What’s kind of music do you enjoy listening to?🎧🎼
2021-01-03 15:49:26 +0000 UTC View PostGood morning everyone, rise and shine 🌞 Enjoy this little th..
Good morning everyone, rise and shine 🌞 Enjoy this little throwback in the summer of me dancing with my flow fans I’m the summer. It’s currently snowing by me, does anybody else get snow by them, or is it warm year round?❄️❄️❄️ Song: “Pink Moon” -Tash Sultana
2021-01-03 15:35:40 +0000 UTC View PostGood morning everyone 🥰🌞🌲bringing you a little splash from t..
Good morning everyone 🥰🌞🌲bringing you a little splash from the past with this acrobatic pool session from over the summer. Oh boy do I miss summer, warm weather, bikinis, tan body, I love it all.😍 What’s your favorite summer activity?
2021-01-02 15:33:38 +0000 UTC View PostHey everyone🥰 welcome to my page. My name is Layla and I’d l..
Hey everyone🥰 welcome to my page. My name is Layla and I’d like to thank everyone for following. I am an Aerial artist that practices acrobatics, pole fitness, lollipop Lyra, hula hoop, dance, flow fans and whatever I can climb on. Enjoy my feed I have lots of in action videos and photos for you to watch☺️💖
2021-01-02 07:54:01 +0000 UTC View PostI love finding unique objects I can use as my acrobatic play..
I love finding unique objects I can use as my acrobatic playground. Using this soccer goal post to tryout some tricks!
2021-01-02 01:20:56 +0000 UTC View PostSome quick tips when practicing the lollipop lyra: 1. Always..
Some quick tips when practicing the lollipop lyra: 1. Always point your toes! Pointing your toes makes all the tricks look 100x better! 2. Arching your back and keeping your head up high will make all the tricks more dramatic and make you look more flexible! 3. Don’t be scared of the fast speed. To help you get less dizzy spot an object around you and keep whippingg your head in rotation to focus on that objection. Spotting helps with dizziness and posture when spinning.
2021-01-02 00:50:59 +0000 UTC View PostI love to dance to slower soft music, it makes me feel more ..
I love to dance to slower soft music, it makes me feel more in touch with my rhythm in dance. Summer flow to Sabrina Claudio-“ Orion’s Belt”.
2020-12-31 17:45:40 +0000 UTC View PostBun hooping!!! One of my favorites I have discovered while h..
Bun hooping!!! One of my favorites I have discovered while hooping a while back! I’ve been hooping for 5yrs now. I stoped once I discovered aerial acrobatics but ready to start again❤️
2020-12-31 08:37:26 +0000 UTC View PostSome quick park pole acrobatics during the summertime, I mis..
Some quick park pole acrobatics during the summertime, I miss the warm weather already! What’s your favorite season?🌻🌞🍁❄️
2020-12-31 08:31:04 +0000 UTC View PostI’ve been spotted in the wild!!!🌱🌿🌳🍃🪨
I’ve been spotted in the wild!!!🌱🌿🌳🍃🪨
2020-12-31 08:27:14 +0000 UTC View PostThis black silky bob wig is my alter ego right here!😆 I feel..
This black silky bob wig is my alter ego right here!😆 I feel like a new woman every time I wear a different wig 😁
2020-12-31 08:20:39 +0000 UTC View PostI usually don’t use blues that often but I was feeling like ..
I usually don’t use blues that often but I was feeling like creating a fairy look and actually liked the outcome of my creation.🧚🏽💙🧚🏽
2020-12-31 08:16:35 +0000 UTC View Post