hey y'all please remember to slow down. our world is very fa..
Added 2022-08-06 22:36:59 +0000 UTChey y'all please remember to slow down. our world is very fast-paced and it helps our fragile little brains to take some moments to breathe deeply, and remind yourself that the only place you ever need to exist in is the present moment. whatever your worries are either already happened, or it hasn't happened, OR maybe it's simply out of your control. whatever it may be, only take on what is in your control n bring yourself back to the present moment. it's easier said than done but practicing a little mindfulness helps make life feel a little more digestible. sending abundant love and gratitude (p.s. u better drink some mf water and eat something hearty)
