🛡 CHEST DAY SUPERSETS 🛡 . ⚔️THE AFTERMATH . ⚔️ CABLE CHEST ..
Added 2022-03-14 04:39:22 +0000 UTC🛡 CHEST DAY SUPERSETS 🛡 . ⚔️THE AFTERMATH . ⚔️ CABLE CHEST FLIES . ⚔️ PAUSE BENCH PRESSING 410LBS x 1 . ⚔️ PLATE PUSH UPS W/ TEMPO . ⚔️ PAUSE BENCH PRESSING 320LBS x 8 . ⚔️ BENCH PRESSING 230LBS x 22
