Today's cross country session: *1 mile warmup *1600, 1200, 1..
Added 2022-09-12 15:08:54 +0000 UTCToday's cross country session: *1 mile warmup *1600, 1200, 1000, 800 *1 mile cooldown All on grass and hills.
Today's cross country session: *1 mile warmup *1600, 1200, 1000, 800 *1 mile cooldown All on grass and hills.
