

hi everyone ♡ (audio) i know sometimes life gets difficult ..
Added 2020-06-01 19:05:20 +0000 UTChi everyone ♡ (audio) i know sometimes life gets difficult and overwhelming, especially lately, so i made this video with the intention to calm those that may need it. put on some ocean waves, birds chirping, rain falling, your favorite kind of white noise while listening to this video. this is an audio of my voice. it is a meditation exercise using a guided breathing pattern to bring you to calmer state. i am not a professional so please listen and take this at your own risk. love you all and stay safe. ♡ [ 4 min 18 sec ]