Basic stance motion drills for wrestling. Im taking it back ..
Added 2022-10-10 22:16:09 +0000 UTCBasic stance motion drills for wrestling. Im taking it back to the beginning and focusing on my foot work and getting that explosive footwork wrestlers have. I'm not gonna lie, my back and legs cramp hard 😩 I hate this drill, but I've gotta do it. No pain no gain, right?!
